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עמוד:26
Walking Marathon FAQs Many charity organizations have a walking marathon to collect money . For every kilometer people walk , someone gives money to the charity . However , before you walk in a marathon , you should get into shape . 1 Read the following answers to FAQs about walking marathons . Find the answer that goes with each question . Write the questions and answers in your notebook . Questions ? What should I do first ? ? Do I have to walk every day ? ? Could I be a marathon walker ? Answers ? Yes you could ! Just about anybody can be a marathon walker . This could be a sport for you if you like walking and you are looking for a challenge . ? Before you begin any exercise or sport program , you should see a doctor . ? No , you don't have to walk every day , especially when you begin training . % Read more answers to the FAQs about walking marathons and write a question for each of the answers in your notebook . B You should walk in a safe place , such as a school track or a park . S 3 Walk slowly on some days , then on other days , walk faster —at marathon speed . c You could buy special sports shoes for walkers . 13 Yes ! You must take water with you or make sure there is a drinking fountain where you are walking . B You should walk at least once a week . f Don't walk too far at first . You should walk a few kilometers each time .
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